Recipes

5 Best Healthy Lemonade Recipes

5 Best Healthy Lemonade Recipes

Healthy Lemonade is our favorite summertime treat and five of the best healthy lemonade recipe. However: Store-bought drinks are often nothing more than just empty, sugar-laden calories, and the classic homemade lemonades are not far behind in terms of added sugar. That’s why this week we went on a quest to find lemonades that would […]

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mediterranean-recipes

7 Mediterranean Diet Recipes That Make Healthy Eating Ridiculously Enjoyable

Relying heavily on fresh veggies, whole grains, and healthy fats, with a handful of fresh herbs and spices in every dish, the best  Mediterranean diet recipes admittedly belong among the world’s healthiest and most indulgent at the same time. Contributing to heart health and longevity, linked to better overall health, and reductions in type 2

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Healthy Breakfast-Awesome Breakfast Recipes

Start Your Day Right: 7 Awesome Breakfast Recipes from Food and Nutrition Bloggers

Struggling to incorporate a healthy breakfast into your everyday routine? These healthy egg dishes, oat-based meals, and yummy breakfast bowls might be the inspiration you’ve been looking for. Coming from some of our favorite food and nutrition bloggers, these 7 awesome breakfast recipes are quick to prepare, offer great nutritional value, and are super delicious.

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No-Bake Peanut Butter Energy Bites

5 Ingredient, No-Bake Peanut Butter Energy Bites: Your Perfect Protein Packed Snack

Who doesn’t love No-Bake Peanut Butter Energy Bites? The beloved spread is a delicious way to add flavor and texture to any number of dishes, from sweet cookies and cakes to savory snacks like crackers and sandwiches. In no-bake desserts like this one, the peanut butter adds a rich and earthy flavor and helps bind

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Jamie's sesame butter-fried chicken recipe

Jamie’s Super Food: 20-Minute Sesame Butterflied Chicken Recipe for a Healthy Family Dinner

Looking for a new healthy dinner recipe? Jamie Oliver has just the thing! This 20-minute sesame butterflied chicken recipe is super simple, and the whole family will love it. The last thing any of us desire after a long day is to spend another hour in the kitchen. Even kids on your list need healthy

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Cinnamon Ice Cream

This Dairy-Free, Nutrient-Packed Cinnamon Ice Cream is an Ultimate Summer Treat

It’s always good to balance out a diet rich in vitamins and minerals such as the following lactose-free, nutrient-packed cinnamon ice cream. You know the feeling. You’ve been running around doing errands all day in the summer’s heat. You’re hot, sweaty and a bit drained. And what better way to perk yourself up than indulging

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Maple and Brown Sugar Overnight Oats

These Maple and Brown Sugar Overnight Oats are a Perfect Breakfast [1 Minute to Serve]

In most households, mornings are the busiest time of day. The bathroom’s like Grand Central Station; everyone’s in a rush, and in the midst of all of this, there’s everyone’s need for food, and one of the recipes is Maple and Brown Sugar Overnight Oats. As you may be aware, however, preparing breakfast for yourself

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Cranberry Oatmeal Chip Cookies

These Easy-to-cook Cranberry Oatmeal Chip Cookies are Your Next Healthy Favorite

When it comes to baked goods, it’s hard to beat a warm oatmeal cookie fresh from the oven. Of course, not all oatmeal cookies are made alike. In fact, some of the so-called healthy oatmeal cookies you’ll see around are actually bad-for-you, additive-full, high-calorie cookies in disguise. Some of these are the easy-to-cook cranberry oatmeal

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