Healthy Lemonade is our favorite summertime treat and five of the best healthy lemonade recipe. However: Store-bought drinks are often nothing more than just empty, sugar-laden calories, and the classic homemade lemonades are not far behind in terms of added sugar. That’s why this week we went on a quest to find lemonades that would […]
5 Best Healthy Lemonade Recipes Read More »
Relying heavily on fresh veggies, whole grains, and healthy fats, with a handful of fresh herbs and spices in every dish, the best Mediterranean diet recipes admittedly belong among the world’s healthiest and most indulgent at the same time. Contributing to heart health and longevity, linked to better overall health, and reductions in type 2
7 Mediterranean Diet Recipes That Make Healthy Eating Ridiculously Enjoyable Read More »
Coming from some of our favorite healthy living bloggers, these 5 best immunity healthy drinks will provide your immune system with a solid dose of vitamins and minerals to keep its energy up and to go. Get ready to drink your way to better health! With the cold and flu season just around the corner, you
5 Best Immunity Drinks to Protect You from Cold and Flu Read More »
Struggling to incorporate a healthy breakfast into your everyday routine? These healthy egg dishes, oat-based meals, and yummy breakfast bowls might be the inspiration you’ve been looking for. Coming from some of our favorite food and nutrition bloggers, these 7 awesome breakfast recipes are quick to prepare, offer great nutritional value, and are super delicious.
Start Your Day Right: 7 Awesome Breakfast Recipes from Food and Nutrition Bloggers Read More »
Who doesn’t love No-Bake Peanut Butter Energy Bites? The beloved spread is a delicious way to add flavor and texture to any number of dishes, from sweet cookies and cakes to savory snacks like crackers and sandwiches. In no-bake desserts like this one, the peanut butter adds a rich and earthy flavor and helps bind
5 Ingredient, No-Bake Peanut Butter Energy Bites: Your Perfect Protein Packed Snack Read More »
Looking for a new healthy dinner recipe? Jamie Oliver has just the thing! This 20-minute sesame butterflied chicken recipe is super simple, and the whole family will love it. The last thing any of us desire after a long day is to spend another hour in the kitchen. Even kids on your list need healthy
It’s always good to balance out a diet rich in vitamins and minerals such as the following lactose-free, nutrient-packed cinnamon ice cream. You know the feeling. You’ve been running around doing errands all day in the summer’s heat. You’re hot, sweaty and a bit drained. And what better way to perk yourself up than indulging
This Dairy-Free, Nutrient-Packed Cinnamon Ice Cream is an Ultimate Summer Treat Read More »
In most households, mornings are the busiest time of day. The bathroom’s like Grand Central Station; everyone’s in a rush, and in the midst of all of this, there’s everyone’s need for food, and one of the recipes is Maple and Brown Sugar Overnight Oats. As you may be aware, however, preparing breakfast for yourself
These Maple and Brown Sugar Overnight Oats are a Perfect Breakfast [1 Minute to Serve] Read More »
Keeping up with a healthy diet can get monotonous if you don’t introduce variety in your meals because there are a lot of daily doses of fresh veggies that you can try. On a hot summer’s day, who wants to turn on the oven or light up the stove? No one, that’s who. Luckily, you’ve
Your Daily Dose of Fresh Veggies (Heart-Healthy!): Lemon Kissed Chickpea Salad Read More »
When it comes to baked goods, it’s hard to beat a warm oatmeal cookie fresh from the oven. Of course, not all oatmeal cookies are made alike. In fact, some of the so-called healthy oatmeal cookies you’ll see around are actually bad-for-you, additive-full, high-calorie cookies in disguise. Some of these are the easy-to-cook cranberry oatmeal
These Easy-to-cook Cranberry Oatmeal Chip Cookies are Your Next Healthy Favorite Read More »
