Let’s be honest, when it comes to kitchen gadgets there are a number of options available to choose from. However, we don’t want to look at the plain old boring gadgets that everybody has in their possession. No, instead we prefer to check out those amazing kitchen gadgets items that show just how ingenious some […]
12 Amazing Kitchen Gadgets You Will Want To Buy Read More »
When it comes to baked goods, it’s hard to beat a warm oatmeal cookie fresh from the oven. Of course, not all oatmeal cookies are made alike. In fact, some of the so-called healthy oatmeal cookies you’ll see around are actually bad-for-you, additive-full, high-calorie cookies in disguise. Some of these are the easy-to-cook cranberry oatmeal
These Easy-to-cook Cranberry Oatmeal Chip Cookies are Your Next Healthy Favorite Read More »
We know you’ve heard this a thousand times already: Facebook pokes, Instagram likes and Tinder swipes do no good to your ability to focus on the task at hand. Using your smartphone while driving is six times more dangerous than driving drunk. Your smartphone is killing your cognitive abilities even when you’re not using it.
We will explain in this blog the significance of quitting smoking. But first, in order to fully understand what quitting smoking will feel like after many years of the habit, let’s explore what smoking actually does to your body. The effects of smoking are so numerous and damaging to your health that experts estimate you can
What Does it Feel Like to Quit after Years of Smoking? Read More »
Vitamin supplements are regularly recommended by physicians and health experts for optimal health. Because most people eat varied diets every day, it makes sense that it’s simply too difficult to get the exact recommended dosages of all vitamins and minerals every day. Because it is considered one of the hazards of daily life, is it
The Hazards of Daily Life: Is It Possible to Overdose on Vitamin Supplements? Read More »
Deciding what to have for dinner for the umpteenth time can be a nightmare. You’re sick of your tried and true recipes, you know most takeout’s bad for you (not to mention expensive), and you certainly don’t feel like slaving away for three hours on a fancy new recipe. Well, take heart because we’ve got the
Weekday Dinner Idea: Honey Garlic Chicken Stir Fry—Inexpensive, Healthy & Easy to Make Read More »
Cholesterol is one of those health terms so many people care about but few of them fully understand. The truth about cholesterol is quite complicated while some myths are clear and straightforward, and as a result, most people don’t know as much about cholesterol as they probably think. Today, we offer you to get up
No, Eggs are Not Bad for Your Heart: 3 Greatest Cholesterol Myths Debunked Read More »
Most of us have gone some 20 — or even 24 hours or wouldn’t sleep at all for days. Perhaps as a brand new parent with a brand new baby. Or on an across-the-world travel adventure. Or maybe as a result of a nasty 24-hour virus. But have you ever wondered what would happen if
What Would Happen if you Wouldn’t Sleep at All—for Days? Read More »
Yoga and meditation can reduce your risk of cancer and depression. They can reduce stress while improving your ability to deal with stressful situations. They can increase your self-awareness so that you’re more aware of the choices you make. Yoga and meditation (also called mind-body interventions, or MBIs) are not only great for relaxation. They actually
Get on Your Mat: Yoga and Meditation Reduce the Risk of Depression and Cancer Read More »
Dandruff is a major problem that causes small skin flakes to come off the scalp. Even though many people believe that dandruff is caused by poor hygiene or a dry scalp, this is not the case. Many factors can cause dandruff, such as dry skin, seborrheic dermatologists, sensitive hair products, and the growth of a
Say Bye to Itchy Flaky Scalp: Here’s How to Treat Your Dandruff Naturally Read More »
