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Chocolate is Good for Your Health

Too Good to Be True: Chocolate is Good for Your Health, and the Scientists now Know Why

There’s no denying that chocolate is one of the world’s most beloved treats. Recent research suggests that there are numerous health benefits to be gained from eating chocolate in moderation, making it not just a favorite snack to indulge in. People have viewed chocolate as an unhealthy guilty pleasure for years, but the truth is …

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Cancer and a Tumor

What is the Difference Between Cancer and a Tumor?

When most people hear the word “tumor,” they immediately think of cancer. And indeed, tumors are often cancerous. However, it’s important to remember that these two terms do not mean the same thing, and the fact that they are often used interchangeably can be extremely misleading. Tumors are not always cancerous, and cancer can take numerous …

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Cranberry Oatmeal Chip Cookies

These Easy-to-cook Cranberry Oatmeal Chip Cookies are Your Next Healthy Favorite

When it comes to baked goods, it’s hard to beat a warm oatmeal cookie fresh from the oven. Of course, not all oatmeal cookies are made alike. In fact, some of the so-called healthy oatmeal cookies you’ll see around are actually bad-for-you, additive-full, high-calorie cookies in disguise. Some of these are the easy-to-cook cranberry oatmeal …

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Your Smartphone Is Killing Your Cognitive Abilities

The Brain Drain: Your Smartphone is Killing Your Cognitive Abilities, Even When You’re Not Using It

We know you’ve heard this a thousand times already: Facebook pokes, Instagram likes and Tinder swipes do no good to your ability to focus on the task at hand. Using your smartphone while driving is six times more dangerous than driving drunk. Your smartphone is killing your cognitive abilities even when you’re not using it. …

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