Coronavirus is a type of virus that can cause the common cold and more severe illnesses like the SARS and MERS pandemics. These viruses are extremely common, with almost all of us being exposed to them at some point in our lives. However, due to their potential to cause severe illness in some people, there […]
9 Coronavirus Myths You Should Be Aware Of Read More »
Wellness begins at the end of your bed. Indeed, the habits we start with first thing in the morning can set us up for success or failure for the rest of our day. With so many demands on our time and attention, it’s not always easy to get enough sleep, eat well, and stay active.
10 Health Facts To Help You Through The Day Read More »
There’s no denying that chocolate is one of the world’s most beloved treats. Recent research suggests that there are numerous health benefits to be gained from eating chocolate in moderation, making it not just a favorite snack to indulge in. People have viewed chocolate as an unhealthy guilty pleasure for years, but the truth is
Too Good to Be True: Chocolate is Good for Your Health, and the Scientists now Know Why Read More »
When most people hear the word “tumor,” they immediately think of cancer. And indeed, tumors are often cancerous. However, it’s important to remember that these two terms do not mean the same thing, and the fact that they are often used interchangeably can be extremely misleading. Tumors are not always cancerous, and cancer can take numerous
What is the Difference Between Cancer and a Tumor? Read More »
When it comes to baked goods, it’s hard to beat a warm oatmeal cookie fresh from the oven. Of course, not all oatmeal cookies are made alike. In fact, some of the so-called healthy oatmeal cookies you’ll see around are actually bad-for-you, additive-full, high-calorie cookies in disguise. Some of these are the easy-to-cook cranberry oatmeal
These Easy-to-cook Cranberry Oatmeal Chip Cookies are Your Next Healthy Favorite Read More »
We know you’ve heard this a thousand times already: Facebook pokes, Instagram likes and Tinder swipes do no good to your ability to focus on the task at hand. Using your smartphone while driving is six times more dangerous than driving drunk. Your smartphone is killing your cognitive abilities even when you’re not using it.
Most of us have gone some 20 — or even 24 hours or wouldn’t sleep at all for days. Perhaps as a brand new parent with a brand new baby. Or on an across-the-world travel adventure. Or maybe as a result of a nasty 24-hour virus. But have you ever wondered what would happen if
What Would Happen if you Wouldn’t Sleep at All—for Days? Read More »
