Rick Kaselj, Author at Health News Day

Is it True that Aluminum-Based Antiperspirants are Dangerous?

Rick Kaselj / August 16, 2017

Aluminum-based antiperspirants are a common product that reduces sweating and controls body odor. However, there has been a lot of debate in recent years about whether or not these products are safe. Some people believe that aluminum in antiperspirants is dangerous, while others believe that the product’s benefits outweigh the potential risks. This article will […]

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What Foods Can I Eat a Lot of Without Gaining Weight?

Rick Kaselj / August 12, 2017

Managing our weight is rarely easy. Breakfast, lunch, and dinner seem to mock us all day long. We resist the donut handed to us by a co-worker. We choke down that meager salad during our lunch break. And we push the cauliflower around on our plates at suppertime. But if we feel we’re depriving ourselves,

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These Maple and Brown Sugar Overnight Oats are a Perfect Breakfast [1 Minute to Serve]

Rick Kaselj / August 8, 2017

In most households, mornings are the busiest time of day. The bathroom’s like Grand Central Station; everyone’s in a rush, and in the midst of all of this, there’s everyone’s need for food, and one of the recipes is Maple and Brown Sugar Overnight Oats. As you may be aware, however, preparing breakfast for yourself

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New Study Shows: Risks From Sitting Too Long Can Kill You!

Rick Kaselj / August 6, 2017

Sitting is the new smoking. This phrase has become the new motto of the medical and health world after several doctors, and health experts have realized how harmful sedentary life can be for our bodies. Just like smoking, it increases your risk of getting chronic diseases, including cancer and heart disease. And, just like smoking,

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What is the Difference Between Cancer and a Tumor?

Rick Kaselj / August 4, 2017

When most people hear the word “tumor,” they immediately think of cancer. And indeed, tumors are often cancerous. However, it’s important to remember that these two terms do not mean the same thing, and the fact that they are often used interchangeably can be extremely misleading. Tumors are not always cancerous, and cancer can take numerous

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Your Daily Dose of Fresh Veggies (Heart-Healthy!): Lemon Kissed Chickpea Salad

Rick Kaselj / August 2, 2017

Keeping up with a healthy diet can get monotonous if you don’t introduce variety in your meals because there are a lot of daily doses of fresh veggies that you can try. On a hot summer’s day, who wants to turn on the oven or light up the stove? No one, that’s who. Luckily, you’ve

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Let’s Settle this Once and for All: Are Microwaves Safe to Use?

Rick Kaselj / July 29, 2017

From cooking to reheating leftovers, microwave ovens bring huge convenience into our homes. Many people, though, tend to think that this convenience comes at a price. Is your microwave really your enemy in disguise? Are microwaves safe to us? Let’s settle this once and for all. We’ve done a lot of research to shed some

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What is the Difference Between Meditation and Mindfulness?

Rick Kaselj / July 27, 2017

Practicing mindfulness and meditation is one of the most popular techniques that can help improve mental well-being and increase clarity. Furthermore, research supports them as effective therapies to treat various mental wellness issues like stress, anxiety, and depression. The terms mindfulness and meditation are often used together, leading some people to believe they are interchangeable. This is not the case.

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12 Amazing Kitchen Gadgets You Will Want To Buy

Rick Kaselj / July 26, 2017

Let’s be honest, when it comes to kitchen gadgets there are a number of options available to choose from. However, we don’t want to look at the plain old boring gadgets that everybody has in their possession. No, instead we prefer to check out those amazing kitchen gadgets items that show just how ingenious some

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These Easy-to-cook Cranberry Oatmeal Chip Cookies are Your Next Healthy Favorite

Rick Kaselj / July 25, 2017

When it comes to baked goods, it’s hard to beat a warm oatmeal cookie fresh from the oven. Of course, not all oatmeal cookies are made alike. In fact, some of the so-called healthy oatmeal cookies you’ll see around are actually bad-for-you, additive-full, high-calorie cookies in disguise. Some of these are the easy-to-cook cranberry oatmeal

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Author name: Rick Kaselj