mediterranean-recipes

7 Mediterranean Diet Recipes That Make Healthy Eating Ridiculously Enjoyable

Relying heavily on fresh veggies, whole grains, and healthy fats, with a handful of fresh herbs and spices in every dish, the best  Mediterranean diet recipes admittedly belong among the world’s healthiest and most indulgent at the same time. Contributing to heart health and longevity, linked to better overall health, and reductions in type 2 …

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