Healthy Living Archives - Page 4 of 5

New Study: Daily Cup of Black Tea Might be the Secret Ingredient of Fat-Burning Diet

Rick Kaselj / October 8, 2017

One of the world’s best-loved beverages, black tea has been long known to offer remarkable health benefits and might be the secret ingredient of a fat-burning diet. It may lower your risk for heart attack, diabetes, kidney stones, Parkinson’s disease, and more. But did you know that a daily cup of black tea might be […]

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17 Warning Signs of Diabetes

Rick Kaselj / September 29, 2017

Diabetes is a serious medical condition that affects millions of people around the world. Yet, research suggests that 1 in 4 adults living with the disease are unaware of it, which can lead to serious complications. In this article, you’ll discover the various warning signs of diabetes. Knowing the early warning signs can help you

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For how Long am I Contagious when I have a Cold or the Flu?

Rick Kaselj / September 9, 2017

For how long am I Contagious when I have a cold or the flu is the question when the temperature drops and we spend more time indoors, our risk of catching a cold or flu increases. Viruses spread easily in crowded places or when people are under stress from illness or weather. When someone has

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These 5 Ayurvedic Home Remedies are Super Weird… But they Actually Work!

Rick Kaselj / September 3, 2017

These 5 Ayurvedic home remedies are super weird but they actually work and you can use it in your daily life. Evolved over thousands of years, some of the ancient Ayurveda therapies and practices have become acknowledged and widely used in the modern age. Others remained relatively unknown. Sophisticated and powerful mind-body health system, Ayurveda

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Coffee Drinkers Live Longer and Have Lower Risk of Disease, New Studies Show

Rick Kaselj / August 26, 2017

According to a new study, coffee drinkers live longer and have lower risk of disease coffee may reduce oxidative stress and inflammation. If you love coffee, that may be great news for your health. A trio of recent studies has found that people who drink coffee — and preferably lots of it — are at

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Here are How to Use the Sunscreen Correctly [7 Most Common Mistakes to Avoid]

Rick Kaselj / August 22, 2017

If you have a big beach day planned, you’ll likely remember wearing sunscreen is essential. If you thought just buying sunscreen and putting it on every time you go to the beach would keep you from getting sun damage, think again. There’s more to sunscreen application than meets the eye! To get it right, know

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Is it True that Aluminum-Based Antiperspirants are Dangerous?

Rick Kaselj / August 16, 2017

Aluminum-based antiperspirants are a common product that reduces sweating and controls body odor. However, there has been a lot of debate in recent years about whether or not these products are safe. Some people believe that aluminum in antiperspirants is dangerous, while others believe that the product’s benefits outweigh the potential risks. This article will

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New Study Shows: Risks From Sitting Too Long Can Kill You!

Rick Kaselj / August 6, 2017

Sitting is the new smoking. This phrase has become the new motto of the medical and health world after several doctors, and health experts have realized how harmful sedentary life can be for our bodies. Just like smoking, it increases your risk of getting chronic diseases, including cancer and heart disease. And, just like smoking,

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What is the Difference Between Cancer and a Tumor?

Rick Kaselj / August 4, 2017

When most people hear the word “tumor,” they immediately think of cancer. And indeed, tumors are often cancerous. However, it’s important to remember that these two terms do not mean the same thing, and the fact that they are often used interchangeably can be extremely misleading. Tumors are not always cancerous, and cancer can take numerous

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Let’s Settle this Once and for All: Are Microwaves Safe to Use?

Rick Kaselj / July 29, 2017

From cooking to reheating leftovers, microwave ovens bring huge convenience into our homes. Many people, though, tend to think that this convenience comes at a price. Is your microwave really your enemy in disguise? Are microwaves safe to us? Let’s settle this once and for all. We’ve done a lot of research to shed some

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