Author name: Rick Kaselj

Rick Kaselj MS, is a leading kinesiologist and injury specialist as well as co-creator of the best-selling Unlock Your Hip Flexors program. Rick creates exercise programs that help people heal injuries and eliminate pain, so they can go back to living a full, active, healthy life.

weightloss-with-farxiga

A Detailed Exploration: How Rapid Is Weight Loss with Farxiga?

Are you tired of diets that don’t deliver? This guide explains how Farxiga helps reduce body fat and increase calorie burning, offering a new way to tackle stubborn weight. Farxiga is not a weight loss medication. Moreover, it is primarily used to treat Type 2 Diabetes, Chronic Kidney Disease, and heart failure. However, one of […]

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Eating with Purpose: Understanding the Different Types of Eating

Eating with Purpose: Understanding the Different Types of Eating

Disclaimer: The content in this blog is for educational and informational objectives only and is not intended as medical advice. Eating habits and dietary needs vary greatly among individuals, and what may be beneficial for one person may not be suitable for another. The eating practices mentioned in the article are based on information gathered

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Understanding the Signs: How to Know if Toenail Fungus is Dying?

Toenail fungus [¹], known as onychomycosis, is a common fungal infection affecting toenails, often with high recurrence rates. Onychomycosis is a nail infection caused by fungi, affecting up to 50% of people, especially adults 30-60 years old and older. It’s prevalent among those over 60 and diabetics. There are seven types, with diagnosis often made

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Understanding Genetic Disorders: Navigating the Challenges and Seeking Answers thumbnail

Understanding Genetic Disorders: Navigating The Challenges And Seeking Answers

Disclaimer: Please note that this content is provided for informational purposes only and is not intended to be a substitute for Medical guidance. Before initiating anything, it is recommended to seek advice from a healthcare professional. While the human body is a marvel of complexity, it is not immune to common genetic disorders. These conditions,

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Unlocking the Power of Moxibustion: An Ancient Therapy for Modern Wellness

Unlocking the Power of Moxibustion: An Ancient Therapy for Modern Wellness

In a world where stressors are everywhere and when modern medicine falls short, ancient healing practices are gaining renewed attention. Among these time-honored techniques is moxibustion, an integral component of traditional Chinese medicine (TCM). It has been used for centuries to promote wellness and treat various ailments as an alternative medicine. This article explores the

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The Impact of Vitamins for Gut Health - Vitamins for Gut Health

From A to Zinc: The Impact of Vitamins for Gut Health

In the intricate world of gut health, where trillions of microbes coexist harmoniously, vitamins emerge as unsung heroes, wielding profound influence over digestive wellness. From strengthening immunity defenses to fine-tuning your microbes. These micronutrients play a big role in maintaining the delicate balance within our gastrointestinal ecosystem.  In this article, we explore how various vitamins interact

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Chiropractic Benefits

How Do Chiropractic Benefits Align Your Body and Health?

Chiropractic is a type of healthcare that focuses on diagnosing, treating, and preventing musculoskeletal conditions, particularly those involving the spine and joints. It was founded by Daniel David Palmer in the late 19th century. Chiropractic practice mainly involves adjusting the spine to correct what are known as “subluxations” or misalignments. Chiropractors believes that spinal misalignments

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