smoothies Archives - Health News Day

3 Delicious and Healthy Post Workout Smoothies

Rick Kaselj / May 30, 2017

Losing weight has never been so delicious when you partner it with healthy post workout smoothies. Swapping out a meal for a smoothie comes with many benefits. Not only will you cut down on calories but you can pick and choose your ingredients. This way, if you want to change the flavor, you can. You […]

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Coconut Papaya Smoothie Recipe

Looking for a great way to jumpstart the day? Why not begin it with a bit of coconut papaya smoothie? These two mixed together offer a burst of flavor that will energize you through the morning. The natural sweetness also works as an excellent pick-me-up during the day. With a few different recipe options to