Eating and Nutrition

15 Unhealthy Foods You Should Never Eat

Food #1: Sugary Cereal

Sugary Cereal –

This is a hard one to cut out, especially if you are a fan of certain tiger cartoon characters, funny leprechauns, or boat captains. Frosted Flakes, Lucky Charms, and Captain Crunch are three famously popular sugar cereals. Granted cereal companies like General Mills have made strides to reduce the sugar count in their cereals. It’s still wise to stick to cereals with only 10 grams or less of sugar.