14: A Potential To Lower The Rate Of Alzheimer’s
This is seriously amazing news! Turmeric has been used for modern cooking curries in India for centuries. The number of people who end up with Alzheimer’s over there is significantly less than in the United States. The reason being is a molecule in turmeric called curcumin is said to help with the low incidence of the disease. The UCLA Alzheimer Translation Center says that the daily ingestion of the turmeric in India is about 125 mg. You can easily get the same benefits by taking a turmeric supplement, if you don’t want to cook with so much turmeric.